The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Most therapies for low back pain provide only short-term relief; it's unclear, however, whether benefits from cognitive functional therapy (CFT) may last longer. Investigators in this study performed ...

If your hips and knees function well and are totally pain-free, you might just take it for granted. When you need to power through a workout, kneel in your garden, or climb a set of stairs, you just ...

Mindfulness meditation is effective in reducing pain relief; a new study reveals the underlying neural circuitry. For centuries, people have been using mindfulness meditation to try to relieve their ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

If you have interstitial cystitis (IC), also known as bladder pain syndrome (BPS), you might dread every trip to the toilet when you’re having a flare-up. IC happens when you have chronic pain, ...

Cognitive functional therapy (CFT) for chronic low back pain yielded benefits that far outlasted a 6-month program initially delivering it, researchers said. When patients participating in a ...