Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...

RENNES, France--(BUSINESS WIRE)--Ochy, the revolutionary AI-powered running gait platform redefining how athletes enhance performance and prevent injuries, is proud to announce a successful $1.7 ...

However, a new study highlighted two potential postural faux pas associated with injury. The first is ‘forward head posture’, ...

Running is one of the most accessible forms of aerobic exercise and offers many health benefits. It can improve your cardiovascular function, bone health, and your muscular strength/endurance. It can ...

I think we can all agree that running is a relatively low-risk sport. There are minimal hazards, no dangerous equipment, and no contact with other people or players to worry about – and yet, nearly ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Mo Farah is one athlete who has benefited from altering his running style and Jamie French, Matt Long and Barry Cook look at how you can improve yours In our first article we looked at US coach ...

Ochy has been integrated within the adiClub program, the adidas loyalty program, under the partner offers section. adiClub members can now redeem their points to access Ochy for free, allowing them to ...