For the eager newcomer: Ready to put one foot in front of the other for the first time—and then make it a consistent part of ...

The runners involved in the Peace and Dignity Journey are not participating in an athletic event, but a spiritual one for American Indians. The journey takes place every four years and involves two ...

ALBUQUERQUE, N.M. – As Albuquerque’s Duke City Marathon approaches, KOB 4 shares the story of one runner who proves you’re never too old or unfit to get started. Cece Niemczyk’s journey to marathoning ...

DEATH VALLEY NATIONAL PARK, Calif. — When the running gets hard in this desert dubbed “hell on Earth,” Danny Westergaard tells himself: “Slow and steady” or “smooth as butter.” For 18 years, ...

Join the Runner’s World+ community with our premium membership, on sale now for Cyber Monday. By becoming a member, you ...

Last spring, Dan Michalski, a 29-year-old airplane mechanic and professional runner whose running career had plateaued, loaded up a U-Haul and moved his wife and three children, his dog, and 15 ...

SIOUX FALLS, S.D. (KELO) — The trek across South Dakota for this year’s 437 Project and its runners has come to a close. Sunday afternoon, the 12 437 project runners had a police escort as they ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day? While many beginners focus on achieving specific mileage goals, fitness ...

CAPE GIRARDEAU, Mo. (AP) -- A group of American Indian runners passing through Missouri this week say the cross-country trek is not an athletic event, but a retracing of an ancestral journey. The four ...

Runners, joggers and walkers shared their health and fitness experiences on KSAT Connect in anticipation of the San Antonio ...

DEATH VALLEY NATIONAL PARK, Calif. (AP) — When the running gets hard in this desert dubbed “hell on Earth,” Danny Westergaard tells himself: “Slow and steady” or “smooth as butter.” For 18 years, ...