Tall and sporty young people are being encouraged to attend a talent identification day, aimed at finding the next generation ...

rowing is a sport that’s all about the legs, not the arms); you use your lats and biceps when you pull through with the arms and your core and pelvic floor for balance. Then there’s the ...

Truly. Though it can seem as if it's all in the arms and legs, 'the rowing machine is unique in its ability to target 85% of your body's muscles in order to perform the full movement or stroke ...