Probiotics come in both refrigerated and shelf-stable varieties. This article explains whether you should keep probiotics in the fridge or leave them at room temp.

Certain Probiotics Have Specific Benefits So, now that you've decided that refrigerated probiotics are right for you, it's time to zero in on what particular benefits you want the supplement to have.

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS). Prebiotics occur naturally in a variety of plant-based foods, which ...

Experts explain the difference between shelf-stable and refrigerated probiotics, and whether one is better than the other.

The best probiotics depends on health goals, but will contain a high CFU and specific bacteria strains. Learn about the best probiotics for various situations.

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

Refrigeration Unless the probiotic packaging says otherwise, purchase refrigerated probiotics. Refrigeration increases the supplement’s life span.

Do Probiotics Need to Be Refrigerated? You may find that some probiotic formulations are stocked in the refrigerated section of health food stores. Others are kept at room temperature.

Refrigeration Unless the probiotic packaging says otherwise, purchase refrigerated probiotics. Refrigeration increases the supplement’s life span.

A registered dietitian and gut health expert explains why heating probiotic foods kills their gut-boosting bacteria (and potential).