The coronavirus has many of us staying at home, uncertain of what's next. This "Qigong and Qigong Infused Yoga at Home" class will be held online via Zoom and will include exercises from Qigong and ...
As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...
Master Zhou Baofa demonstrates Qigong forms during his workshop in Quezon City. During Master Zhou Baofa’s workshop on Qigong organized by Peace Blossoms Internal Arts Society earlier this month, he ...
A blissful three-hour workshop that includes a 40-minute gentle Qigong session, suitable for all levels and complete beginners, followed by some deeply tranquil forest bathing. I have an extensive ...