NEW YORK (Reuters Life!) - If yoga is all the rage, can Qigong be far behind? Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow graceful movements, mental focus and deep ...
There's no doubt that mindfulness and meditation have been proven over and over again to be beneficial for everything from stress relief to sleep. And there's a form of meditation that has been around ...
“Go Slow, Enter The Flow,” says Lee Holden, Founder of Holden QiGong, a statement not typically associated with Western society. Holden’s upcoming book, Ready, Set, Slow, uncovers the superpower of ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...
Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Dror Sinai leads a class in Qi Gong from his Capitola backyard ...
NEW YORK (Reuters Life!) - If yoga is all the rage, can Qigong be far behind? Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow graceful movements, mental focus and deep ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback