Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.
Try this quick pushup test at 55 and find out where your strength stacks up.
THE PUSHUP IS the do-everything, no-gear exercise for the upper body—and maybe one of the best overall exercises you can do, period. After all, it requires no equipment, so it can be performed ...
Find out if your pushup count is top tier after 45 and learn how to improve your score with trainer-backed tips.
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