Experiencing leaky gut? This anti-inflammatory meal plan can ... and at least 60 grams of protein and 28 grams of fiber. (We ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...
The key seems to be the balance of gut microbes, influenced by a protein secreted by intestinal goblet cells. Excess amounts of this protein, RELMb, changes the profile of intestinal microbes in a ...
GUT health is vital to maintain both physical and mental health. Yet, it often goes overlooked, with many not realising that ...