The most widely accepted definition of probiotics comes from the World Health Organization, which states that probiotics are ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...

A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

How nurturing your gut health can dramatically improve your overall health based on recent scientific advances and practical ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

In recent years—especially in probiotic yogurt commercials—we’ve heard a lot ... considering there are literally trillions of ...