Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

New Rhythm Women's Probiotics is a 5-in-1 supplement that delivers 100 billion CFU probiotics to your body to keep your ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...