Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...

Probiotics, found in fermented foods like yogurt and available as dietary supplements, can increase beneficial bacteria in your gut while preventing the growth of harmful bacteria. People often ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...