People who use this probiotic product often notice improvements in their gut condition within just a few hours. Relief from bloating and intestinal gas can kick in fast. However, many of the other ...

However, while she didn’t notice any side effects like bloating, Currin-Sheehan said this supplement did cause more gas than other probiotics, which could be due to its prebiotic blend.

Home remedies for bad smelling gas include limiting trigger foods ... the good bacteria in their gut by consuming foods high in probiotics. This includes yogurts, kefir, kimchi, and sauerkraut.

Dr. Shivalingaiah adds that probiotics are especially useful for improving digestion after irregular eating patterns. “They ...