Yes, there are several natural vegan sources of probiotics, including fermented foods like sauerkraut, kimchi, and tempeh. You can also find probiotics in some plant-based yogurts and kefir.

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Add Probiotics: Yogurt smoothies with berries, buttermilk, chance, and kanji can help maintain balance. Many vegan foods that are loaded with probiotics. Here we list a few that you can easily ...

Fast food outlets are also experiencing a shift, with vegan options experiencing substantial growth. Sales of the Vegan ...

"In the vast majority of people, I don't actually give probiotics anymore after antibiotics." Turns out, there's a cheaper, and more delicious way to improve your microbiome. Eat foods that are alive.

That’s fine for a meat-eater like me, but if you’re vegetarian or vegan, you’re going to want to steer clear. And that’s too bad, because, again, Noosa probiotic yogurt is so good.

As research increasingly connects gut health to overall wellness, fermented foods are gaining popularity — and for good reason. These probiotic-rich foods are created when beneficial bacteria or ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...