Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Some research suggests that probiotics, especially strains like ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

We've reviewed probiotic supplements from brands including Boots, Holland & Barrett, Optibac and Symprove to uncover the best ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

A phase 2 RCT evaluated progression of prostate-specific antigen and urinary symptoms in men with low-risk prostate cancer who were administered phytochemical-rich food and Lactobacillus probiotic ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...