Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Probiotics are living microorganisms–like the ones that reside in our gut–that get introduced to the body through food or supplements, according to the National Center for Complementary and ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

"Fermented foods are basically probiotics — live microbes — but actually in food, as opposed to in a capsule." Fermented foods have been enjoyed by people around the world for thousands of ...

“Probiotics are known as the good bacteria in the gut, which help to maintain a healthy balance in the body, this not only supports the breakdown of food, but also immune function and ...