Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of the vital nutrient.

Probiotics are used for a variety of gastrointestinal conditions, though the U.S. Food and Drug Administration has not approved any health claims for them. FDA-approved or not, people in the Magic ...

Though the idea of eating fermented foods may sound gross, if you’ve ever had yogurt, kefir, or kimchee, you’ve tried fermented foods. Fermentation is a natural process by which bacteria chemically ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Your gut does more than just digest food and it plays a big role in your mood, immunity and overall health. Keeping it happy ...

Taking probiotics may help relieve acid reflux. Learn more about how they can help, which ones to take, safety precautions, and more.

A phase 2 RCT evaluated progression of prostate-specific antigen and urinary symptoms in men with low-risk prostate cancer who were administered phytochemical-rich food and Lactobacillus probiotic ...