The Fermentation Revolution Takes Science by Storm Scientists published thousands of papers focusing on the gut microbiome in ...

Boost your gut health naturally! Find four surprising Indian dishes that are naturally rich in probiotics and great for ...

While supplements promise quick fixes, food-based probiotics are a superior choice for gut health. Unlike unregulated ...

Fermented drinks in India, integral to festivals and daily life, aid digestion, boost immunity, and manage weight. Traditional recipes like kanji, chaas, and kombucha offer probiotic benefits, ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

Ancient Indian fermented foods are more than just delicious traditions-they’re gut health superheroes! Foods like curd, idli, ...

Gut health is one of the buzziest wellness topics today, with “prebiotics” and “probiotics” plastered across yoghurt tubs, supplements, and health ads. But beyond the marketing hype, do you really ...

Gut-friendly probiotics are having a moment. Gut health has been a priority for many people over the past few years as researchers have become more aware of the vital role the gut microbiome has in ...

Boost your gut health naturally with these 7 probiotic-rich foods like yogurt, kimchi and kefir that strengthen immunity ...