Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The gut microbiome ...

Here are some of the benefits of probiotic food: • Probiotic foods maintain a low pH level thereby reducing the risk of harmful bacteria invading the body. • Eating live food regularly is the most ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...

She has a bone to pick with these products. Nutritionist Claire Sorlie is spilling the tea on the two “health foods” she believes are overrated — collagen powders and probiotic supplements — and four ...