There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Boost your microbiome by noshing on these foods with natural probiotics. Probiotics may be a buzzword these days, but probiotic-rich foods have been part of our diet for thousands of years. Probiotics ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...

These probiotic foods add variety and flavor to your meals and provide the beneficial bacteria your gut needs to maintain its health and function optimally. You won’t find a better deal on Bioma ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...

Probiotics are good bacteria found in the gut that are known to help with digestion, nutrient absorption, and good immune health. According to research, these microorganisms are not only necessary for ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Go into any health food shop and you will be overwhelmed by a selection of different "probiotics" products that promise to restore the balance of "good" bacteria in your gut. But less attention is ...

The term "probiotic" has a health halo around it, which is why you find the word slapped on all sorts of packaged foods – particularly yogurt. "Probiotic" has become synonymous with "healthy." But is ...