Fact checked by Nick Blackmer Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health benefits, it may also help reduce inflammation, support your immune system, and ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Increase your probiotic intake with these nutritionist-approved foods. Probiotics play a vital role in gut and overall health. These “good” bacteria support digestion, immunity, mood regulation, and ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

A concept image for gut flora, featuring an image of the intestinal tract demarcated by flowers - Bing-jhen Hong/Getty Images In the last few decades, there's been a renewed explosion of popularity ...

In 1906, Henry Tissier successfully isolated a specific microbe in the stomach of a breastfed infant. His discovery of what came to be called Bifidobacterium confirmed what many had long suspected to ...