First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Love taking vitamin C or echinacea to prevent a cold? Well, we’ve got bad news – the NHS themselves say they likely don’t do much to stifle the sniffles. And some supplements, like the ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.