First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Love taking vitamin C or echinacea to prevent a cold? Well, we’ve got bad news – the NHS themselves say they likely don’t do much to stifle the sniffles. And some supplements, like the ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health. Below we have compiled a list of ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...