The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Medically reviewed by Jay N. Yepuri, MD Probiotics, helpful bacteria that can support gut health, are typically safe to take. Risks are generally more common in people with severe illnesses. Others ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

The research, published in the Archives of Toxicology, reveals a surprising defender against these toxic intruders: Limosilactobacillus reuteri (LR), a probiotic found in common foods like yogurt ...