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12 Probiotic-Rich Foods to Support Your Gut Health and Digestion
"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...
This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead
In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multi-billion dollar probiotics industry’s bubble.
Health on MSN2d
When To Take Probiotics for Maximum Gut Health Benefits
Medically reviewed by Alex Yampolsky, PharmD Probiotics, found in fermented foods like yogurt and available as dietary ...
Your Gut Bacteria Might Hold the Secret to a Longer, Healthier Life
A study on Singaporean octogenarians found that aging alters gut bacteria, reducing key species like Faecalibacterium ...
Probiotics Aren’t Enough: Scientists Recommend Doing This Instead To Improve Your Gut Health
Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...
Probiotics are often a waste of money. Try this instead.
Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.
Fans of $38 ‘cult’ yogurt claim it’s making them hotter — here’s why they might be right
The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates ...
Rolling Out1d
5 foods that fix digestion fast
Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...
Rolling Out11d
How probiotic supplements may boost weight loss
Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...
Could an imbalance in gut bacteria predict MS severity?
The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...
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6 Best Probiotic-Packed Foods, According To Nutritionists
We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.