"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Medically reviewed by Alex Yampolsky, PharmD Probiotics, found in fermented foods like yogurt and available as dietary ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

This is a comprehensive examination of the groundbreaking research behind Prime Biome. It is a cutting-edge probiotic ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.