These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Probiotic foods are those that contain live beneficial bacteria which help maintain or restore a healthy balance of gut flora ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

These everyday foods are packed with probiotics to support your gut health -- no supplements needed.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical conditions.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, and overall gut health improvement ...

A recently published study found that daily probiotic use may reduce negative emotions such as stress, anxiety and fatigue without affecting positive mood levels.

According to Towards FnB, the global probiotic food market size is anticipated to reach approximately USD 377.20 billion by 2034 and is projected to grow from USD 114.18 billion in 2025. The ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Support your gut without a supplement with these probiotic-rich foods.