But prebiotics refer to the " food " probiotics need to survive and replicate.

Research shows combining specific prebiotic fibers with diverse probiotic strains can improve gut barrier function by 40% ...

Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...

The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

These companies are fighting for a cut of the billions upon billions people spend annually in pursuit of gut peace.

Apple cider vinegar and probiotics contain "good bacteria", which may help with gut health. However, there are key ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Postbiotics are quickly becoming the new buzzword in the world of gut health, but what are they? And do we really need them?