But let’s back up a moment: What are prebiotics? To understand prebiotics, you need to meet probiotics, the living microorganisms, in foods like yogurt, cheese, kefir, and fermented vegetables.

Prebiotic drinks are the latest fizzy fad. Often, they sit next to the probiotic kombuchas in the store. The drinks are often low in calories and sugar and high in fiber, claiming ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...

Meet Simply Pop, Coca-Cola’s newest product that takes a fresh, nutrient-forward approach that we haven’t seen from the company—until now. The product comes in five flavors (pineapple-mango, lime, ...

Many plant foods contain prebiotic fibers, which can feed the beneficial bacteria in the gut microbiome. This may help restore balance in the gut after taking antibiotics. Plant foods also contain ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Certain glycans -- sugar-like compounds with carbohydrate chains -- containing galactose, may exhibit potential prebiotic properties that support human health. Identifying enzymes capable of breaking ...

To understand prebiotics, you need to meet probiotics, the living microorganisms, in foods like yogurt, cheese, kefir, and fermented vegetables. Regularly consuming probiotics can help keep your ...