Verywell Health on MSN4d
Fiber Is Even More Important Than Probiotics, According to GI Doctors
Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
Why Jeni of Jeni’s Splendid Ice Creams Won’t Stop Talking About Fiber
Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the longstanding queen of ice ...
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Spoon University on MSN2d
These Are The Best Prebiotic Soda Poppi Dupes To Save Your Budget
Drink healthy without breaking the bank. The post These Are The Best Prebiotic Soda Poppi Dupes To Save Your Budget first ...
What to eat to protect your gut while on antibiotics
A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...
Dairy Foods13d
Research concludes chicory root fiber can reduce body weight
Body weight was the primary outcome parameter for the systematic review with meta-analyses. This was determined in 29 of the ...
BevIndustry4d
Beverage-makers aim to deliver taste, functionality in prebiotic and probiotic drinks
“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...