LaShae Rolle, 27, is a competitive powerlifter who could squat 441 pounds, bench 292 pounds and deadlift 497 pounds. She is also a breast cancer survivor and researcher and the lead author on a ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old won the ...

A Middleburg Heights man will represent the United States in an international powerlifting competition set for April in South Africa. Michael Landino, 44, won the United States National Powerlifting ...

The magic number is 600. "That's it: 600 pounds at 60 years old," said Greg Chrun. "It's never been done before." Chrun already is knocking on the door of the record he wants. He recently won the ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...