In today's world, overeating has become natural and automatic. People nowadays tend to eat a larger portion of carb- rich and refined foods. Stress, irregular sleep and emotional eating contribute to ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

The controversial plates are currently being removed from all Macy's stores A line of decorative plates has been pulled from Macy’s stores after the company received complaints that they conveyed a ...

Along with the American waistline, the American plate and portion size have grown too. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. A study at ...

American-sized croissants are larger than the European variety. February is a great month to remind you to take a look at your eating. Is it as healthy as it should be? Most of us don’t really think ...

This week we will take a look at portion sizes for older children and some simple tools that can be used in the home and when dining out to gauge the correct portion sizes for school-aged children.