That is the way your mind gets refreshed and recreated, what we call recreation through these exercises.In today’s fast-paced ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Physical exercise has tremendous benefits for children’s overall well-being such as: It improves cardiovascular health, ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

The Oley Valley Community Fair is synonymous with their top tier french fries and funnel cakes, but beyond indulging in tasty ...

Hong Kong’s consumer watchdog has received over 1,000 complaints with claims amounting to about HK$31 million against gym ...

WHO urges South-East Asia to strengthen policies for healthy diets and physical activity to combat obesity and diseases.

Jackson Elementary students felt engaged in moderate to vigorous physical activity for more than 70% of the physical education class time, according to an assessment by the University of Northern ...

Six Tauranga Boys’ College students are continuing the “legacy” of former students by taking on a 40-hour physical activity ...

Parkinson’s UK is inviting people with Parkinson’s, their relatives, carers and anyone with a connection to the condition in ...