Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
Yahoo

Is Walking a Good Enough Form of Exercise? Here's What Experts Say

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...

How a bereavement group in Massachusetts copes with grief through walking

There are many ways to grieve. In Massachusetts, people who have lost loved ones take a weekly walk. They say strolling in a park is the perfect casual setting for sharing their feelings.
Smithsonian Magazine on MSN

A Short Walk in the Park Might Slow Cognitive Decline in People at Risk of Developing Alzheimer’s

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...
KHQ

3 people walking on I-90 create hazards for drivers

SPOKANE, Wash. – A tense situation unfolded on I-90 near the Geiger Boulevard interchange as three individuals were seen walking on the interstate, causing alarm. Washington State Patrol reported that ...