If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Have you ever finished a hike with a rumbling stomach and shaking legs? Have you ever sped to the nearest fast food place to gorge on burgers and fries after a ...

Peanut butter…. do I need to say more?? This is one of those foods I grew up eating, and as an adult, I still love good ...

Peanut butter has sugar and other ingredients that ... A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more ...