Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil to pricier olive, avocado and coconut oils claiming health benefits. Oils and fats have been at the centre ...

You've probably heard that olive oil should be avoided when cooking at high temperatures because of its low smoke point. However, research suggests that unrefined extra-virgin olive oil (EVOO) is ...

When you cook most nights, you want an oil that is good for you and good in the pan. The healthiest choices balance heat ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

Cooking without fat is doable, but not fun. Not only does fat equal flavor, it promotes browning, helps seasonings cling, and keeps food from sticking to the pan. There is an overwhelming number of ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Kelsey Jane Youngman is a New York–based cook, baker, writer, and editor for Food & Wine with over 7 years of experience in food media. Kelsey has developed recipes, worked in culinary production, ...

There are certain misguided beliefs and misconceptions about cooking oil that may lead you to make wrong or even dangerous ...

Make your own salad dressing: Whisk it with vinegar, lemon juice, and herbs. Drizzle it over finished dishes: Add a finishing ...