While OCD Awareness Month may have just ended, the focus of advocates remains on eradicating the stigma around the mental health condition. The National Institutes of Health estimates that 1.2% of ...
People with symmetry OCD feel intense distress when things don’t feel “just right” or aren’t symmetrical, even if there’s no clear logic behind it. Symmetry OCD isn’t a personal choice or trait.
Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...
Perhaps you’ve tried therapy before but only felt temporary relief from anxiety, panic, or OCD. I help clients quiet intrusive thoughts, break free from fear loops, and rebuild confidence using ...
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