No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

Nordic walking may be a more vigorous activity, the GP continued, because it gets more of your body moving. “Studies suggest ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

We investigate Nordic walking and ask the experts for tips on how to get started. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You may have ...

A woman with Parkinson's who runs Nordic walking classes says the activity brings great benefits to people with the condition. Christine Stanley was diagnosed in 2018 before becoming the first UK ...

Walking is making noise as the exercise trend of the moment on TikTok. (Getty Images) After a decade of super intense fitness fads, the humble walk has become one of TikTok’s biggest comeback trends ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...