If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake. While it might seem challenging to find low salt and unflavored snacks ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Salt and sugar are two ingredients that have stood the test of time to make our food taste delicious. But recently, we've seen the amounts of these ingredients creeping up higher and higher in sneaky ...

When striving for a healthier lifestyle or aiming to shed a few pounds, it’s essential to pay close attention to the sodium content in your diet. High-sodium ingredients, commonly found in processed ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

WOODINVILLE, WASH. – SaltWorks has launched two finishing salts designed for snacks and spice rubs. The Pacific Blue micro flake sea salt has a delicate, powder-like texture for fried foods such as ...

As tortillas become more ingrained in the American diet, reducing their sodium content may become more of a priority. According to the 2012 Packaged Facts report “Hispanic foods and beverages in the U ...

When a snack attack strikes, these TJ’s bites will hit the spot—without a gram of added sugar in sight. Trader Joe’s is a snack lover’s paradise. The aisles are lined with hundreds of exciting snacks.