A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...
Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...
Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...
From popular packaged meals and savory munchies to zesty canned soups and sauces, Americans love their salty snacks. The Centers for Disease Control says each of us eats an average of over 3400 mg of ...
1. Salt only makes food taste salty. 2. Different types of salt are interchangeable. 3. Adding salt to home-cooked food is a major source of dietary sodium. 4. Salt isn’t important in baking. 5. Salt ...
A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.
Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...
A 2024 observational study of more than 470,000 adults in Britain found that people with higher salt intake are more likely to develop certain stomach cancers than those who ate little or no salt.