We all have our night skincare routine but your practices may not be ... Sleeping in old and dirty pillow cases can at times lead to acne, dirty pores, and wrinkles in the long run.

A study by the Sleep Foundation found that people unwind and fall asleep faster if they've showered an hour or two before bed and improves sleep quality. However, it is recommended to avoid piping hot ...

Wondering why you wake up to dry skin issues after having a proper night skincare routine? The answer lies ... Sleeping in old and dirty pillow cases can at times lead to acne, dirty pores ...