For most of the 20th century, the scientific consensus held that the adult brain was essentially fixed, unable to grow new connections or recover lost function after a critical window in childhood.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

New research findings: Daily mental exercises can enhance cognitive, emotional, and social well-being across age groups, challenging the idea that decline is inevitable. Why it matters: Aligning brain ...

At 22, Eileen Gu is already the most decorated freestyle skier in Winter Olympics history. She’s also a Stanford University student, and a multimillionaire whose endorsement deals have helped push her ...

Brain plasticity — also called neuroplasticity — is an odd term for most people, with the word “plastic” causing images of Tupperware or Saran Wrap to pop into your head. However, brain plasticity is ...

A new study found that targeted, computer-based brain exercises can improve cognitive health in older adults. Unlike standard computer games or crossword puzzles, the app's adaptive training is ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Exercise stimulates structural and functional adaptations within the central nervous system that underpin changes in emotion and mood. Physical activity drives neuroplastic processes across multiple ...

For much of modern history, the brain was seen as largely fixed by the end of childhood. Intelligence, personality, and ability were believed to follow a mostly predetermined biological path.