Add Yahoo as a preferred source to see more of our stories on Google. “Depedency is not a bad word,” reassures Tawwab. “We need other people. We need to figure out how to rely on them in a healthy way ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're in a group of strangers or a mix of close family and friends, there are times you might be struck by the ...

On Tuesday, March 17, the GPS Parent Series will present noted therapist Nedra Glover Tawwab in a program based on her most recent New York Times bestseller, “The Balancing Act: Creating Healthy ...

Nedra Glover Tawwab grew up in Detroit in a family with numerous problems, including relationship conflict, addiction, and financial instability. Her way of coping was to become highly independent, ...

If you feel like you don't have any more to give, it might be time to learn how to set boundaries at work, at home and in ...

The word "no" might be one of the shortest in the English language, but it can also be one of the hardest words to say. However, if you want to actually carve out some space to focus on yourself, ...

Whether you're in a group of strangers or a mix of close family and friends, there are times you might be struck by the realization that you're pretending. Maybe you're nodding along while someone's ...

Having trouble setting healthy boundaries or navigating family relationships sometimes? Us too. Licensed therapist, relationship expert and New York Times bestselling author Nedra Glover Tawwab joins ...