Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the next. Endurance athletes tend to do well on calisthenics and cardio fitness ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Charles Jackson French, the Black Naval sailor who swam 15 shipmates to safety during World War II, will have a training pool at a naval base in San Diego named in his honor. French, a Petty Officer ...

Charleston hosts an annual endurance swim but this year there will be a race with a special purpose. The first Charleston ...