Is your bloating a warning sign? Expert Dr José Luis Berdonces reveals the ultimate guide to shifting trapped wind fast, ...

One of the key strengths of Ayurveda is its reliance on natural herbs and plant-based medicines. Ingredients like Ashwagandha ...

This balm, made primarily with common garden herbs, soothes redness and irritation and encourages skin cell regeneration and increased elasticity of tight, dry, mature skin tissue. In Hands-On Healing ...

What are the best natural cold and flu remedies? Many herbs have a long tradition of use against colds and flu, but while some havedemonstrated strong antimicrobial and antiviral properties in the lab ...

Minimum 3–4 litres of water per day is very much necessary during peak summer months; normal water can also be substituted using infused water. Taking liquids with electrolyte-rich fluids like tender ...

It is important to maintain sound mental health. A good diet can help alleviate symptoms of depression and anxiety. These herbs works as great natural anti-depressants. Mental health cannot be ignored ...

Beyond flavoring food and remedying ills, the plants can provide a natural air-freshener. "There are so many things to do (with herbs)," said Dr. Mary Reed Gates, an area naturopath who offers online ...

Sleep is our bodies natural response to calm and repair, and it begins to replenish you when you wake up. A good night’s sleep prepares a person for a productive day ahead, which is why it is ...

Sleep is your body's natural way of healing itself. Good quality sleep prepares you for a productive day ahead. You need 7 to 9 hours of sleep to feel relaxed and rejuvenated, but sometimes getting ...

Let's know about 5 ancient Indian herbs to control hair fall this summer.