Yoga with Kassandra on MSN

5 min guided morning meditation with positive affirmations - Yoga with Kassandra

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.
Yoga with Kassandra on MSN

5 min morning yoga stretch to start your day

This 5-minute morning yoga stretch offers a simple daily routine to gently wake up your body. With easy, accessible movements ...