Real Simple on MSN
I Didn’t Expect a Vibration Plate to Be Worth It—But It Has Totally Upgraded My Morning Routine
Low impact, surprisingly effective.
Ten minutes is all it takes to set yourself up for a great day.
7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.
A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in just 29 days.
8-minute morning workout with exclusive CPT guidance to rebuild muscle after 55, fast, simple, and done at home.
A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...
My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...
If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...
The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...
Ahead of her animated feature film debut, VanVan collaborates with “Sesame Street” and Dove’s CROWN Coalition. VanVan is ...
Jennifer Lopez once again reminded fans that discipline and self-care remain at the core of her daily life. The ...
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