Immerse yourself in the serene and spiritual atmosphere of India, the land where Buddha walked and wisdom flourished. 🌿✨ Let ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

The disciple of the acclaimed musician Pandit Ravi Shankar and one of the youngest torch-bearers of the sitar will perform in ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

Probably the most popular Buddhist teaching on mindfulness meditation is the Satipatthana Sutta. This text was compiled sometime during the first century B.C.E. and serves as a detailed practice and ...

This November, OMNOM, the celebrated vegetarian and vegan restaurant and wellness charity from Islington, London, opens a ...

A new study demonstrates that just 12 minutes of binaural beats and 4 weeks of mindfulness training are effective recovery strategies to counteract the negative effects of mental fatigue on sustained ...

November brings the second Well-Being Ticket Deal of the academic year, a new series of Midday Mindfulness Meditation and another Maintain Don’t Gain challenge for the holidays. Miller at the drums ...