Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

North Carolina is home to three of the nation’s best restaurants — so bring your appetite, a new report finds.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

A hospitality group known for its luxurious, upscale restaurants on Miami Beach and along the Miami River has found a new ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Spitz Mediterranean announced Friday that its first location in Alabama will be at the new Food City development in Hampton ...