Sara Brown Jul 31, 2018 Jul 31, 2018 Updated Aug 4, 2018 Morning Meditation — Mindful Yoga Studio, 1101 N. Wilmot Road. Restore, renew, reconnect with simple meditation and breathing exercises that ...

Depending on when you peeked in the Buck Recreation Center’s aerobics studio between 10 and 11 a.m. last Thursday you may have thought a tai chi class was being taught there, or a dance class, or a ...

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...

When Jordan Booker, 22, found himself dealing with anxiety and overthinking, meditation proved a powerful salve. The activity offered the University of Houston junior spiritual benefits he hadn't ...

You could say Stephanie Yerhot is active in her interests. Yerhot, who is working toward certification as a personal trainer, holds a red belt in tae kwon do. She kickboxes, does Pilates workouts and ...

St. Philips in the Hills Episcopal Church, 4440 N. Campbell Ave. 9-10 a.m. Mondays and Thursdays. $55 per month for twice a week. The Studio, 4648 E. Speedway. Beginner's class. 9-10 a.m. Tuesdays.

NEW JERSEY -- Gov. Phil Murphy said Wednesday that yoga, pilates and martial arts studios can reopen in New Jersey at 25% capacity, as long as they follow health guidelines. Martial arts, yoga and ...