Over the ensuing decade plus the center has become a local epicenter for the unique blend of martial arts, dance and yoga and more. Skip to content. All Sections. Subscribe Now. 72°F.

On International Day of Yoga, actor and fitness icon Vidyut Jammwal shares how breathwork and balance have shaped both his ...

In yoga class at Frisco ISD's Pink Elementary School, students are taught breathing techniques, stretches and a variety of poses, such as downward dog (shown).(Ashley Landis / Staff Photographer ...