We may receive a commission on purchases made from links. For those with the time and inclination for home pickling, making your own sauerkraut can be a delightful culinary experiment — provided you ...

Everyone should be making their own homemade sauerkraut. Not only do you get all the benefits of those fermentation-induced probiotics, but you ditch all the preservatives from canned and jarred ...

What do you know about your gut microbiome — the little world that lives in each of our guts? If you answered, “Not much,” you’re not alone. But according to research, our gut health determines a lot ...

Making homemade fermented sauerkraut is one of those old-fashioned kitchen skills that is surprisingly simple once you understand what is happening inside the jar. All you really need is fresh cabbage ...

I know that sauerkraut can be an acquired taste for some, but I've loved that stinky, fermented cabbage since the first time I laid eyes on it, way back in elementary school (seriously). Though its ...

Fermented foods have been recognized as an integral part of a well-balanced, healthy diet. In fact, in many instances, foods that have been fermented increase their nutritive value mostly because they ...

Sauerkraut is a fantastic way to add some flavour to your recipes, and is an important component to a healthy digestive system. The trick to a good sauerkraut is to make sure it is not pasteurized, so ...

If you've never fermented anything at home before, it can be intimidating to get started. After all, fermentation is the process by which microorganisms like bacteria and yeast break down and ...

Because cabbage is one of those vegetables that can withstand light frost, I often leave part of my crop in the garden until the very end. By that time, most of my largest and best heads of cabbage ...

To celebrate Super Bowl 50, we’vepartnered with Taste of the NFL and their chef partners all season long. The charity helps to raise awareness and funds via the season-long Kick Hunger Challenge. For ...

As a child, I distinctly remember my grandmother making sauerkraut. I also remember thinking, "I will never, ever like that." Guess what I now love? I am sure my grandmother is having a good laugh ...

This weekend if you take a drive in the country you still may be able to see or smell fields of cabbage growing. Cabbage is in prime season and very sweet to munch on or to serve baked as a side dish.