If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

Research from Ithaca, N.Y.-based Cornell University’s Food and Brand Lab shows schools could boost apple consumption among students with one little change — serving apples as slices rather than whole, ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

Research has found that paying people to make healthy choices actually works, according to The New York Times. A recent study in the New England Journal of Medicine evaluated programs that encourage ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread cookies filling the air, making healthy choices is challenging. According to a ...

Have you noticed how your shopping cart looks like a rainbow when you’re making healthy choices at the grocery store? That burst of orange from fresh carrots, the deep purple of juicy grapes, and the ...

David Rzeszutko, vice president of medical and clinical operations at Priority Health, discusses what to remember about healthy eating as you celebrate Thanksgiving. (Nov. 26, 2025) Social Security ...

Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

This essay is part of a series on environmental health. Who cares if we are sicker, as long as we look good? That’s the gist of Health Secretary Robert F. Kennedy Jr.’s anti-science approach to making ...